57: 50 berries = 68g . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 10% fat, 87% carbs, 3% protein. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Your daily values may be higher or lower, depending on your personal caloric needs. Calories in One Cup. Cholesterol 300g--/ 300g left. Serving Size : 0.33 cup. 78 Blueberries Nearly an entire package of blueberries, one cup contains 83 calories, 0.5 grams of fat, 1 gram of protein and 14.5 grams of sugar. Generic Blueberries. There are 79 calories in 1 cup of Frozen Blueberries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 2,300g--/ 2,300g left. Log food: Wegmans Blueberries Raw. Blueberries can definitely be part of a keto diet, particularly if they’re raw. 0%. Secondly, how many calories is 1/2 cup blueberries? Based on the percent daily value found on the nutrition label, the calories in blueberries supply 4 percent of your daily caloric needs based on a 2,000-calorie diet. You'd need to walk 23 minutes to burn 84 calories. There are 10 calories in a 1/8 cup of Blueberries. 2%. There are 62 calories (on average) in 100g of Blueberries. You'd need to walk 22 minutes to burn 79 calories. 1 cup. Calories from Fat 4 % Daily Value* Total Fat 0.5g. In a 1 cup Berries ((1 Cup Serving)) there are about 48 calories out of which 4 calories come from fat. Calorie Goal 1,958 cal. They contain little protein but offer a good amount of fiber (3.5 grams per cup). 39: 1 bowl = 555g . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %--Fat. 229 calories. Blueberries = 62 cal. There are 41 calories in a 1/2 cup of Blueberries. Blueberries (Solids and Liquids, Heavy Syrup, Canned), Blueberries Unsweetened in Water Pack (Cooked or Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Fat 67g--/ 67g left. Log Food. There are 83 calories in 1 cup of Blueberries. You can use these for references. 1%. Log In. How many calories in Frozen Blueberries? Serving Size : 0.25 cup. 84: 100g. 2 / 2,300g left. 21 Cal. Saturated Fat 0g. Log food: Blueberries Fresh. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Total Fat, Protein and Carbohydrates. 84 Cal. Fitness Goals : Heart Healthy . Daily Goals. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for 1 Cup Strawberries and other related foods. Track calories, carbs, fat, and 16 other key nutrients. 0 %--Protein. Generic - Fresh Blueberries - 1/2 Cup (Net Carbs) Serving Size : 0.5 Cup. Serving Size : 1 cup. 87: 1 cup, thawed = 230g. Other User Submitted Calorie Info Matching: Dried Blueberries Kirkland Signature Brand Whole Dried Blueberries (1 gram(s)) Calories: 3 , Fat: 0g , Carbs: 1g , Protein: 0g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup (148g) Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. 0 %--Fat. Last updated 04 Feb 08 05:07 AM Lose weight by tracking your caloric intake quickly and easily. Berries - Blueberries, Fresh, Raw, 1/4 Cup. Blueberries Fresh. Full nutritional breakdown of the calories in Fruit Salad ~ 1 cup/serving (cant, honeydew, grapes, strawberries, pineapple, blueberries) based on the calories and nutrition in each ingredient, including Pineapple, fresh, Blueberries, fresh, Strawberries, fresh, Cantaloupe, Grapes and the other ingredients in … 80 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 0%. There are 83 calories in 1 cup of Blueberries. 54 / 2,000 cal left. To make the batter, crack the egg into a large mixing bowl. 10 % 1g Protein. Potassium 111.7mg. Cholesterol 300g--/ 300g left. Daily Goals. Calories in Blueberries. 36%. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 148g. Nutrition information for Frozen Blueberries. 3%. Fat 67g--/ 67g left. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 package, 1 oz. Sign Up. Calorie breakdown: 5% fat, 91% carbs, 5% protein. The total fat content of (1 Cup Serving) 1 cup Berries is 0.43 g. Within the fat content, a 1 cup Berries contains 0.02 g of saturated fat, 0 g of trans fat, 0.23 g of polyunsaturated fat and 0.06 g of monounsaturated fat. There are 83 calories in 1 cup of Blueberries. 7%. Serving Size 1.25 cup (about 185 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. 82 calories. 1 cup (148g) Nutrition Facts . Calorie breakdown: 5% fat, 91% carbs, 5% protein. 21 / 2,000 cal left. Home; Blog; Help; Sign In; Join; Search foods. Calorie breakdown: 5% fat, 91% carbs, 5% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 5% fat, 91% carbs, 5% protein. Calories in Blueberries are comparatively low; only 84 calories in one cup of blueberries. Toggle navigation. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 package, 50 berries, 1 tbsp. 150 items found. Sugars 14.4g. Visit CalorieKing to see calorie … There are very few calories in blueberries. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Daily Goals. Fitness Goals : Heart Healthy . If you are on 2,000 calories per day diet plan, one cup of this fruit in a day will contain only 4% of your daily calorie requirements. Nutritional Info. 0 %--Fat. 1 pint. Nutrition Facts. In a one-cup serving of raw blueberries, you will consume 84 calories. Fitness Goals : Heart Healthy. Unsweetened Blueberries Frozen. ” 1. HOME / Fruits and Fruit Juices / Blueberries How many calories in. Nutritional Info. Monounsaturated Fat 0.1g. 42 / 2,000 cal left. Daily Goals. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Log Food. Add the flour, milk and a tiny pinch of sea salt. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional Info. Log Food. 105 calories. Like low-calorie diet enthusiasts, you could also certainly be interested in knowing how many calories in blueberries. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. Log Food. Fat 67g--/ 67g left. There are 84 calories in Fresh Blueberries - 1 cup (148g). A 3.5-ounce (100-gram) serving of raw blueberries has : Calories: 57; … Total Carbohydrate 21g. 0 %--Protein. Start your food diary today! About Food Exercise Apps Community Blog Shop Premium. Fats in BlueberriesBlueberries contain just a trace amount of fat and are cholesterol-free.Protei… Cholesterol 300g--/ 300g left. Home; Blog; Help; Sign In; Join; Search foods. 0%. Cholesterol 0mg. Log food: Dole Blueberries Frozen. 34 items found. You don’t even need scales to weigh out the ingredients – all you need is a cup or a mug! There are 79 calories in 1 cup, unthawed (5.5 oz) of Blueberries, unsweetened, frozen. 5 % 1g Protein. 14%. Protein 1.1g. Nutrition Facts. Nutrition information for Blueberries Fresh. 3. Generic - 1/3 Cup of Raw Blueberries. Polyunsaturated Fat 0.2g. 62: 1 cup = 148g. How does this food fit into your daily goals? Carbs in BlueberriesOne cup of raw blueberries contains about 80 calories and 21 grams of carbohydrates. 42 Cal. How does this food fit into your daily goals? Dietary Fiber 3.5g. Sodium 2,298g. 92: 1 cup, frozen = 140g. Calorie Goal 1,979 cal. There are 83 calories in 1 cup of Blueberries. 54 Cal. There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. 90 % 9g Carbs. 79 calories. Calorie Goal 1,946 cal. Find nutrition facts for over 2,000,000 foods. Blueberries Unsweetened in Water Pack (Cooked or Canned), Blueberries (Solids and Liquids, Heavy Syrup, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 0 %--Fat. 100 % 5g Carbs. Free online calorie counter and diet plan. 95 % 21g Carbs. Start your food diary today! 2. Track calories, carbs, fat, and 16 other key nutrients. 100 % 6g Carbs. Sodium 1.5mg. It also yields nearly 4 grams of fiber.Though a cup of blueberries contains nearly 15 grams of total sugar, its glycemic load, which factors in how much of a particular food will raise blood sugar levels, is below 10, which is considered low. 316: 1 oz = 28.3g . Vitamin A . Serving Size 1 cup (145g) Amount Per Serving: Calories 83. Toggle navigation. How many calories in Dried Blueberries? Sodium 2,299g. 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