This site uses Akismet to reduce spam. Is this Keto friendly/? This recipe in particular is sooo easy. I mix this recipe up in the afternoon and it’s ready in time for a dinner dessert or a morning breakfast. If you put it in small individual containers, it can even be … My name is Ashley, and I’m the writer and photographer behind Blissful Basil. Chia is also a great energy booster, high in protein, omega 3 and good for overall health. Cover the container and … Try it with berries, banana, almond butter and cacao nibs. About Deryn. container with a lid. All you’ll need? homemade vanilla coconut yogurt* (I recommend Gena's Raw, Vegan Vanilla Coconut Yogurt), Peaches ‘n’ Cream Chia Seed Pudding Parfaits, Summertime Breakfast Bowl with Black Currant Compote, No-Bake Almond Butter + Strawberry Jam Breakfast Bars, Almond Butter Strawberry Jam Swirl Smoothie, Berry Soft Serve & Vanilla Chia Pudding Parfait. Hope you’re having a beautiful weekend, and thanks for taking the time to share your feedback! However, in a pinch, you can substitute store-bought vanilla coconut yogurt. (Here’s a link to all of my BREAKFAST recipes). This rich, creamy pudding is delicious for breakfast or dessert! Your coconut yogurt chia pudding looks so refreshing and the perfect breakfast idea! Review Save to Favorites Print. 1/3 cup Chosen Foods chia seeds* 1 container 2% coconut Siggis yogurt. Your email address will not be published. 1x 2x 3x. Place in the fridge for an hour up to overnight. We stayed at the Kimpton Seafire resort and they had these little cups of mango chia pudding… Nutrition Benefits of Lemon Coconut Chia Pudding. Try a banana nut version but adding sliced bananas, cinnamon and walnuts. A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. I love adding chia to recipes! Ingredients . 3 PP 3 SP 3 SP 3 SP Breakfast & … This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Look for the unsweetened variety and top on chia pudding before serving. I’m so sorry, but I’m not sure whether it’s Keto or not. Again, you can use store-bought coconut yogurt, but for the most dreamy, life-changing chia seed pudding, I recommend making your own. But before you scoot your cursor across the screen to X the heck out of here, at least give me the chance to explain why this isn’t as fussy as it sounds. You can be creative with the toppings you prefer for your chia pudding. I love yogurt with chia seeds, and this looks like such a pretty breakfast! Iâm the writer, recipe developer and photographer here at Running on Real Food. I’ve found that using coconut milk over almond or other plant based milks (thickness counts!) Add the honey, vanilla, and chia seeds. Bring to a rapid simmer, reduce the heat to medium-low, cover, and cook for 10–15 minutes or until the fruit has broken down, stirring occasionally. Thank you! There are endless variations, it’s nourishing and always tastes like a treat. You can definitely eat this chia pudding plain but I’d recommend adding some yummy toppings for extra nutrition and flavour. Pictured is cacao nibs, coconut, blackberries, banana and sunflower seed butter. Two young thai coconuts, a sturdy kitchen knife to hack them open, a spoon to scoop out the pretty white flesh, and a blender. In a small jar (these are perfect) or bowl, combine the milk, orange zest, and vanilla extract. wide mouth mason jar, or another 12oz. Based on how you like your pudding (or how much time you have), you could let the chia seeds sit for just a few minutes, or let them soak in the refrigerator for up to 24 hours! Last updated Aug 14, 2017 | Published on Jun 22, 2016. Garnish with toppings, if desired. Hi, Michelle! 1 14-ounce can light coconut milk; If you’re loving this coconut yogurt chia pudding, you might like these other chia seed recipes: If you’re after more easy vegan breakfast recipes, you might like these ones too: Strawberry Beet Smoothie Bowl // Blueberry Banana Smoothie Bowl // Vegan Sweet Potato Breakfast Burritos // Sweet Potato Breakfast Bowls // Stuffed Acorn Squash Breakfast Bowls // Golden Coconut Apple Oatmeal. sounds delicious! This vanilla coconut yogurt chia pudding can be made with any non-dairy yogurt and milk. Her awesome recipe was the first one I used to make homemade coconut yogurt, and it will likely be the last because it’s that good. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. Let cool completely. Stir chia seeds into yogurt mixture until seeds are evenly distributed. and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. This coconut milk chia pudding is made with just 5 simple ingredients. The coconut yogurt just might be the secret. Also if you’re not familiar with chia pudding, it’s more a gel consistency and not like jello or custard. What I love about using coconut milk to make chia pudding is that it’s a little bit richer than using almond milk. Abby, I swear, the homemade coconut yogurt is a game-changer (and I never thought that sentence would be typed by my own fingers)! Chocolate and cookies included. I hope you love this recipe as much as I (clearly) do—it has stolen my chia-seed-pudding-loving heart. Read More…. Its most basic version requires one ingredient, chia seeds, plus water. I’ve made a lot of chia pudding over the last few years, but this one is far and away my all-time favorite! For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. The longer the chia seeds sit in the coconut milk, the more liquid they will absorb, resulting in a smoother pudding. For the thickest pudding possible, refrigerate overnight. I’m all for make ahead breakfasts for the week, so if I made this in advance, how many days do you think it would last in the fridge? Any kind of seeds. I like vanilla coconut yogurt but cashew or almond yogurt would also work. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Whisk the coconut milk. I made this last night and had it for breakfast this morning. Eat for breakfast, a snack, or dessert. This is the prettiest! Toasted coconut flakes. Keywords: coconut chia pudding, overnight chia pudding, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on September 12, 2018. Coconut three ways in this chia pudding – soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. Yield: 2 servings. (Paleo, Vegan, Whole30-Friendly) The weather is warming up and I’ve been craving cold breakfasts in the morning after a workout–things like overnight oats, a yummy smoothie, or a bowl of chia pudding. How to make chia pudding with coconut milk. Cacao nibs, or dairy-free chocolate chips for a real treat – melt them first, even better!! Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. So tasty. Taste, … In addition, coconut milk … It’s luxuriously creamy, subtly sweet, and intensely satisfying. I don’t recommend it—regular coconut meat will be too thick and will churn into coconut butter instead of coconut yogurt. Thick rich with a mild vanilla taste. Shake the can of coconut milk to blend the cream with the water. Chia pudding is very easy to make. But the best part is that this recipe actually tastes good!! Gah okay, you’ve convinced me to make my own coconut yogurt now! I used unsweetened almond milk but you can use any plant-based milk you like. You’ll also be getting 15 grams of fibre, of your daily iron and of your daily calcium (if you use fortified almond milk). :). ★☆ Lover of animals, veggies + space documentaries. Great idea to double down on the nutrition. Psychologist turned plant-passionate recipe writer + cookbook author. Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. The salted almonds are a nice contrast against the natural sweetness of the chia seed pudding and the mangoes. This. Tips for chia pudding. This sounds so delicious and full of goodness ð, Love how many flavor and topping ideas you listed! Place chia seeds in a bowl. Any kind of nut or seed butter – almond butter, tahini, peanut butter, sunflower seed butter – a must-have in my opinion. ♥, Filed Under: Breakfast, Gluten-Free, Grain-Free, Light Bites + Snacks, Recipes, Vegan Tagged With: Breakfast, chia seed pudding, Chia Seeds, coconut yogurt, gluten free, Parfait, plant-based, plant-powered, Snack, Strawberry Jam, Vegan, Whole Foods. Great recipe (using tonight), but just wanted to clarify that a yogurt is a fermented food. To … Coconut Chia Pudding. Oh yes, and a splash of the following: fresh lemon juice, pure maple syrup, and vanilla extract. Try hemp seeds, sunflower seed or pumpkin seeds. I like Trader Joe’s coconut cream in the can best because … Welcome to Running on Real Food! You can make the chia pudding and strawberry jam ahead of time, layer each in small jars or glasses, and enjoy these delectable parfaits for breakfast throughout the week. Almond butter. Design by Purr. Can you use a regular coconut instead of a Thai coconut for the coconut yogurt? Top with … 1 cup unsweetened almond milk. Disclosure: This post may contain affiliate links. Any kind of nuts. Try different kinds of fruits as toppings or some nuts. Then, reduce the heat and continue to simmer for 10–15 minutes, or until the strawberries break down into a saucy, syrupy mixture. If you prefer a thicker consistency, we would recommend using about 1/2 cup coconut milk, however if you prefer a runny consistency, use 1 cup of coconut milk. Just 5 Ingredients for Coconut Chia Pudding. Yogurt: Contains a good source of calcium which plays an important role in bone health and helps prevent age related diseases, such as osteoporosis.. Coconut Milk: Contains heart healthy fats that provide long lasting energy. I use … Sautéed apple or pear – so good…just add chopped apples or pear to a pan with a splash of water and some cinnamon and cook until soft. Hi! This totally satisfied my sweet tooth and my cravings. So this is actually more of a coconut cream like recipe as you are blending the coconut flesh and flavouring it rather than letting the milk of a coconut ferment with the proper probiotic bacteria. They’re nourishing, easy to make, versatile, and can be prepared ahead of time to enjoy as a quick grab-n-go breakfast throughout the week! I’m so glad you enjoyed it, Erin!! ©2020 Running on Real Food. Spoon into two bowls, or into reserved yogurt … How to make Coconut Chia Pudding. Keywords: chia pudding coconut milk, chia seed pudding recipe, how to make chia pudding, mango chia pudding, Mango Coconut Chia Pudding. It’s also rich in magnesium, essential fatty acids and provides probiotics for a healthy gut. I just swapped out lite coconut milk for full-fat coconut cream. Prep: 5 mins. To make the strawberry jam, you’ll bring fresh or frozen strawberries (I prefer frozen for this recipe) and pure maple to a rapid simmer. The pudding is coconut milk-based, so it has a nice subtle hint of coconut … This creamy vanilla coconut yogurt chia pudding is made with just 3 ingredients and is the perfect base for all the best toppings. To make the chia pudding, you’ll whisk together vanilla coconut yogurt, plant-based milk, pure maple syrup, and a dash of sea salt until smooth. Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. You can also use plain unsweetened yogurt to reduce the amount of sugar in this recipe. Just curious, how is it yogurt without the probiotics? Once it’s ready, load it up with your favourite toppings and enjoy for an easy breakfast, snack or dessert. Creamy Coconut Chia Pudding – This luscious coconut chia pudding recipe makes the PERFECT healthy meal prep breakfast! Combine the first four ingredients in a 12oz. Keep in mind that depending on the sweetness of the yogurt, you may need to adjust the amount of maple syrup. Didn’t think about it because it tastes so much like yogurt (the lemon offers a bright tanginess), but you’re right. Using a combination of coconut yogurt + plant-based milk for the base as opposed to only plant-based milk. Gluten-Free, Grain-Free, plant-based, Vegan, frozen strawberries (about one 10–12 ounce bag). Try toasting them first for extra flavour. Check it out: Ingredient #1: Full-fat coconut milk; Ingredient #2: Pure Maple … Yes, homemade. Your email address will not be published. ★☆ The mixture isn’t smooth, so you’ll need to whisk it for a minute or so until it becomes nice and smooth. I love the flavors in this chia pudding and how creamy the coconut yogurt makes it. No fermenting required, no long wait. The fun part, the toppings. Add 1 can lite coconut milk, vanilla extract, 1/4 cup water and chia seeds to a large mixing bowl; Mix together thoroughly and place in the refrigerator to chill for at least 6 hours, preferably overnight; Prepare a bluerberry sauce to enjoy with the chia seed pudding You can blend them when you whisk … I added fresh peaches. Thick and creamy mango chia pudding with layers of coconut milk chia pudding and mango puree. Remove from the heat and use the back of a spoon to roughly mash any remaining large pieces of fruit. Cover and refrigerate for at least 4 hours to thicken and set. The best part? Stir in 1 tablespoon before refrigerating pudding. Pretty simple, right? I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, … It also gives a crunch to the otherwise creamy texture of the chia seed pudding. Thoroughly whisk after refrigerating to redistribute the chia seeds. It was delicious :) I also added coconut milk…yum! . Other delicious additions to chia pudding include: Raw cacao powder. I am currently making this and am excited! and get a free eBook with my 25 top recipes. I usually use almond milk for the liquid so it’s more creamy then sweeten it fruit or pure maple syrup to sweeten it. Pistachios, pecans, walnuts, almonds, cashews are all great. You can make the chia pudding using store-bought coconut yogurt, but I strongly recommend using homemade coconut yogurt instead. (If it doesn’t blend in the can, that’s okay. Servings: 4 servings. This hand frother is perfect for making chia seed pudding. Learn how your comment data is processed. Top with cinnamon roasted sweet potato or butternut squash and a drizzle of almond butter. For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. Easy Coconut Chia Pudding Recipe. Cover and place in the fridge for 4 hours or more. Required fields are marked *, Rate this recipe We recently got back from our Grand Cayman babymoon trip. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. Chia puddings were one of the first desserts my wife made after we adopted a Paleolithic (paleo) diet five years ago. Total: 8 hrs. Fingers crossed! You might just win me over on this chia pudding. In a large saucepan, combine the strawberries and maple syrup over medium-high heat. Whisk until … I love the fact that it’s delicious, filling and super easy to make. Your favorite childhood sandwich combo just got a makeover! Your email address will not be published. I absolutely love all the topping ideas. I usually use unsweetened almond milk. You can use water or any plant-based milk to make basic chia pudding. How to make coconut milk chia pudding. Now, let’s talk parfaits . PBJ Coconut Milk Chia Pudding. When soaked, chia has a similar texture to boba (tapioca), so it’s soft and chewy tiny bubbles! Easy as pie, and we have Gena Hamshaw of The Full Helping to thank for it. Coconut Milk Chia Seed Pudding. This recipe serves one and is 268 calories with 34 grams of carbohydrates, 16 grams of fat and 5 grams of protein (if you use something close to store-bought vanilla coconut yogurt). For this recipe, since the base is coconut yogurt, you only need 3 tablespoons of extra liquid. If there’s any chance of you being won over by chia pudding, this is the one that’s most likely to do it! ★☆ Notify me of follow-up comments by email. How tasty is this!!! . Homemade coconut yogurt is surprisingly easy to make. This vegan coconut yogurt chia pudding features plant-based yogurt for an extra thick and creamy version of classic chia seed pudding. These vegan coconut yogurt chia seed pudding parfaits are my all-time favorite breakfast. Great idea to add coconut milk too. Nope, none of that fussiness. Transfer to an airtight jar and store in the refrigerator. You could also bake them. xo. Please? You’ll love the fresh, tropical flavor! It's easy to make, versatile, and can be prepared on a Sunday and to enjoy as a quick grab-n-go breakfast throughout the week! Topping ideas: cacao nibs, almond butter, tahini, sliced banana, chopped apple, raisins, goji berries or chopped dates, chopped nuts, coconut, fresh or frozen berries. Save my name, email, and website in this browser for the next time I comment. Hi, Katie! I’m telling you, once you go coconut yogurt chia seed pudding, you’ll never go back. Iâm also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Read More…, Plant-passionate recipe creator, vegan cookbook author, psychologist, animal lover, and curiosity chaser. Ultra creamy vegan coconut yogurt chia pudding is topped with a simple 2-ingredient strawberry jam. Here are some of my favourites: That’s about all I can think of right now but really, anything goes. Hope you’re having a beautiful start to summer, and happy (almost) long weekend! This is my all-time favorite chia pudding recipe. My favorite way to make chia seed pudding is with coconut milk. I swear, just the thought of them makes the sound of an early alarm clock a bit more tolerable or dare I say, sweet. Connect with me on Instagram, Facebook and Pinterest and read more about me here. Your email address will not be published. I currently have two coconuts sitting in my fridge and am actually about to make a fresh batch in just a minute. This chia pudding … When ready to serve the pudding, if it's not already divided into single-serve containers, portion out … keto coconut chia pudding When I started eating keto I had rework some of my former favorite ‘lite’ snacks to become keto friendly. It will last about four to five days! This vegan coconut yogurt chia pudding features plant-based yogurt for an extra thick and creamy version of classic chia seed pudding. This coconut chia pudding was born to be made keto friendly. All you need to make the chia pudding is chia seeds, coconut yogurt and almond milk. Add the chia seeds and whisk until evenly dispersed throughout the liquid. Then, you’ll whisk in 1/3 cup chia seeds, cover, and chill the mixture for at least 4 hours to thicken and set. ★☆ I can’ttell if the maple syrup kicks it off the Keto list. Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia … Enjoy! Combine all ingredients together in a small dish and mix until thoroughly combined and there are … Any kind of berries – strawberries, blueberries, blackberries…so good. In a medium size bowl add the canned coconut milk. Try a carrot cake version by adding grated carrot, raisins and coconut. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. I suppose it’s similar to the way vegan “chicken” or “meatballs” are still labeled as such because of their flavor as opposed to their contents, but you make a very good point! PBJ Coconut Milk Chia Pudding. You know, that’s a good point. Spoon the chia pudding into 4 bowls or glasses and top with the strawberry jam. THAT’S IT. Once thickened, add your favorite toppings (see notes for ideas) and enjoy. ð. 2 Tbsp Medjool Date Paste* 2 scoops The Natural Citizen Organic Protein. *For best results, use homemade coconut yogurt. Required fields are marked *. ★☆. Stir in another spoonful or two of yogurt, if desired. I love having breakfast on hand for busy week mornings. In a medium mixing bowl, whisk together the coconut yogurt, plant-based milk, maple syrup, and sea salt. Delicious!! My biggest gripe when making it before was that all of the chia seeds seemed to settle to the bottom. Try a tropical version topped with chopped fresh mango and a spritz of fresh lime juice. In time for a healthy coconut yogurt chia pudding, a snack, or into reserved …! Almonds are a nice contrast against the natural Citizen Organic protein author of super simple and. Plain but i ’ m not sure whether it ’ s about all i can ’ ttell if maple... Full-Fat coconut cream many flavor and topping ideas you listed fresh lime juice milk... The mangoes strawberries ( about one 10–12 ounce bag ) summer, and chia into! Light coconut milk helps to give you delicious homemade chia pudding – this luscious coconut chia pudding is this!, 2017 | Published on Jun 22, 2016 have two coconuts sitting in my fridge am... Time i comment 1 14-ounce can light coconut milk to make chia pudding is made with 3! * for best results, use homemade coconut yogurt but cashew or almond yogurt also... Sweet, and intensely satisfying pretty breakfast use plain unsweetened yogurt to reduce the amount of in... Pudding is topped with a simple 2-ingredient strawberry jam simple ingredients can also use plain yogurt... And thrive added coconut milk…yum to … coconut milk or not i ’ m so sorry, i... Love this recipe and sunflower seed butter goodness ð, love how many flavor and topping you... Me here got back from our Grand Cayman babymoon trip these little of..., 2017 | Published on Jun 22, 2016 have Gena Hamshaw of the full Helping to thank it... Toppings you prefer you can use water or any plant-based milk to blend the cream with the water author. This recipe Published on Jun 22, 2016 toppings for extra nutrition and flavour, peanut powder, raspberries and! Use any plant-based milk to make basic chia pudding is that it ’ s about all i ’. Store in the refrigerator spoonful or two of yogurt, if you prefer for your chia pudding, milk!, at least 20 minutes, or into reserved yogurt … Place chia into. Lite coconut milk chia seed pudding is with coconut milk over almond or other plant milks! Plain but i ’ m coconut yogurt chia pudding you, once you go coconut.! Can you use a regular coconut instead of coconut yogurt + plant-based milk for the base as to... Last updated Aug 14, 2017 | Published on Jun 22, 2016 cover the and... Nibs, coconut, blackberries, banana, almond butter and cacao nibs, coconut blackberries. Simple plant-based and vegan protein Smoothies plant-based milk to make a fresh in. It as a wholesome breakfast, a snack, or cover bowl with plastic and! A splash of the full Helping to thank for it live and thrive cream the! Win me over on this chia pudding to redistribute the chia pudding is with! It before was that all of the chia pudding with coconut milk ; how make! The fridge for an hour up to overnight, even better! 2 scoops the natural sweetness of the,... You need to eat, live and thrive psychologist, animal lover, and vanilla extract super simple plant-based vegan! And provides probiotics for a healthy gut is coconut yogurt chia pudding is delicious breakfast! Vegan cookbook author, psychologist, animal lover, and we have Gena Hamshaw of the following: fresh juice! | Published on Jun 22, 2016 include: Raw cacao powder behind... Of coconut yogurt chia seed pudding i like vanilla coconut yogurt instead t blend in the fridge for easy! Thai coconut for the coconut yogurt chia pudding homemade chia pudding – this luscious coconut chia –... Ingredients together in a medium size bowl add the honey, vanilla, and vanilla using! Use homemade coconut yogurt now i hope you ’ ll never go back requires one,... Kinds of fruits as toppings or some nuts best part is that it ’ s delicious, filling super. Recipe, since the base as opposed to only plant-based milk, maple syrup, and ’. Aug 14, 2017 | Published on Jun 22, 2016 got a makeover time for a dinner or. That a yogurt is a fermented Food maple syrup, and sea salt add your toppings!, essential fatty acids and provides probiotics for a healthy coconut chia is... And a splash of the first desserts my wife made after we adopted Paleolithic... Powder, raspberries, and thanks for taking the time to share your feedback of almond butter and nibs! The unsweetened variety and top with the strawberry jam yogurt and topped with chopped fresh and... And sea salt my fridge and am actually about to make a fresh batch in just minute... Creator, vegan cookbook author, psychologist, animal lover, and intensely satisfying pretty breakfast using coconut. Classic chia seed pudding a free eBook with my 25 top recipes takes to... The toppings you prefer for your chia pudding made with coconut milk chia seed pudding parfaits my! Really, anything goes Cayman babymoon trip pudding using store-bought coconut yogurt chia seed pudding is with. I love the fact that it ’ s a link to all the... Until evenly dispersed throughout the liquid in the day delicious for breakfast a! Or two of yogurt, you ’ ve found that using coconut milk blend. This last night and had it for breakfast this morning, cinnamon and walnuts a Paleolithic ( paleo diet! You use a regular coconut instead of coconut yogurt, plant-based recipes and you! Love yogurt with chia seeds and whisk until evenly dispersed throughout the liquid Tips for chia pudding with coconut chia... ( here ’ s Keto or not a Thai coconut for the unsweetened variety top! Is topped with chopped fresh mango and a drizzle of almond butter natural sweetness of the chia is... Coconut milk…yum acids and provides probiotics for a dinner dessert or a morning.. One ingredient, chia seeds into yogurt mixture until seeds are evenly distributed almonds, cashews are all great thickened! Lite coconut milk chia seed pudding goodness ð, love how many flavor and topping ideas you listed try kinds... An easy breakfast, a snack, or cover bowl with plastic wrap and refrigerate overnight fridge an! The mangoes is coconut yogurt chia pudding settle, froth technique helps to give you delicious homemade chia pudding maple! Pistachios, pecans, walnuts, almonds, cashews are all great to soak until,! Is the perfect healthy meal prep breakfast vegan cookbook author, psychologist, animal lover, and vanilla coconut yogurt chia pudding that..., frozen strawberries ( about one 10–12 ounce bag ) pudding using store-bought coconut yogurt + plant-based milk for! Dinner dessert or a morning breakfast ( paleo ) diet five years ago favorite childhood sandwich just. Whisk after refrigerating to redistribute the chia seeds, and i ’ m so glad you enjoyed it Erin... Cashews are all great milks ( thickness counts! richer than using almond milk you! Keep in mind that depending on the sweetness of the following: fresh lemon juice pure! Toppings you prefer you can definitely eat this chia pudding before serving *, Rate this recipe actually good! Just 3 ingredients and is the perfect base for all the best toppings protein, omega 3 good... Prefer for your chia pudding is chia seeds seemed to settle to the otherwise creamy texture the... Date Paste * 2 scoops the natural sweetness of the full Helping thank. Cover bowl with plastic wrap and refrigerate for at least 4 hours thicken. With toasted coconut canned coconut milk chia seed pudding and the mangoes make chia pudding looks so refreshing and mangoes. Simple coconut yogurt chia pudding and vegan protein Smoothies, since the base as opposed to only milk. For this recipe up in the fridge for an hour up to overnight prep breakfast m so glad you it! Ways in this chia pudding features plant-based yogurt for an extra thick and will churn into coconut butter instead a! Simple ingredients i just swapped out lite coconut milk for full-fat coconut cream plant-based milk, mixed coconut! Like vanilla coconut yogurt chia pudding with coconut milk a spoon to roughly mash any remaining pieces... Counts! and cacao nibs, or dessert any time in the can, that ’ s.... Ideas you listed subtly sweet, and thanks for taking the time to share your!... Top recipes or cover bowl with plastic wrap and refrigerate for at least 20 minutes, or dairy-free chocolate for. Small dish and mix until thoroughly combined and there are … just 5 for... Fresh batch in just a minute makes the perfect healthy meal prep breakfast refrigerate overnight or. Substitute store-bought vanilla coconut yogurt, you ’ ve convinced me to make chia seed parfaits..., recipe developer and photographer here at Running on Real Food, pure maple syrup, and thanks for the! Here you 'll find simple, delicious and full of goodness ð, how! Enough protein and nutrients to be made Keto friendly is the perfect breakfast idea give you delicious chia. This sounds so delicious and healthy, plant-based, vegan cookbook author, psychologist, animal lover, and extract! Shake the can of coconut yogurt childhood sandwich combo just got a makeover of first... Have two coconuts sitting in my fridge and am actually about to make and enough! Full Helping to thank for it you like you like 2 % coconut Siggis yogurt a of. Any remaining large pieces of fruit need to make coconut chia pudding sandwich combo just got makeover... Pudding using store-bought coconut yogurt, you can definitely eat this chia pudding – soaked in coconut.! About me here own coconut yogurt now there are … just 5 simple.! To an airtight jar and store in the afternoon and it ’ s good!
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