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lentil kale sausage soup

Print Recipe Pin Recipe. In a large pot on medium high heat with olive oil, brown the onions, celery, carrots and garlic. In … Add the garlic, stir briefly or … Nutrient information is not available for all ingredients. Once the lentils are cooked, add the kale and cook for a few minutes until it has softened. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Step 1. Lentil & Sausage, Kale Soup. Cook with the sausage until the vegetables soften a bit, another 5 minutes. Return to a boil. Cover pot and bring to boil. Add lentils, broth, and 1/2 cup water and bring to a boil. The spices, kale, and water are waiting on deck. Add the sausage, lentils, broth, tomatoes and spices. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add the sausage, breaking it into pieces, and cook until lightly brown. A hearty, winter soup that comes together easily. Add the onion and cook 4 to 5 minutes or until beginning to soften. Add the sausage, breaking it up with a wooden spoon as it cooks. Brown lentils and kielbasa are the protein, and the soup is loaded with veggies, including fresh kale added at the very end. Stir in the kale and nutmeg. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. 429 calories; protein 25.5g; carbohydrates 49.7g; fat 15.6g; cholesterol 29.7mg; sodium 955.8mg. Directions. I doubled the size and tweaked the seasonings. Growing up, we ate a lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables. Cook and stir sausage until browned, about 5 minutes. Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. 1 pound hot sausage, bulk or casing removed, 2 ribs celery, chopped, leafy tops reserved, 1 large Idaho (russet) potato, peeled and chopped into small dice, 1 Fresno or Holland chile pepper, thinly sliced or finely chopped, 2 sprigs fresh rosemary, leaves picked and finely chopped, Kosher salt and freshly ground black pepper, 1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced. Information is not currently available for this nutrient. Add the lentils, tomatoes, salt, and pepper and bring to a boil. I forgot and that made it a but awkward…) 1 medium onion, diced Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… Add the lentils, bay leaves, tomatoes, water (6 cups is, conveniently, a little less than 2 empty 28-ounce cans, so you can get any tomato pulp you missed), more salt and black pepper to taste. Liza Graves. Add comma separated list of ingredients to exclude from recipe. Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. I love that you can add the ingredients in the morning and come home to a hearty meal! Cook until the vegetables are soft, 7 to 8 minutes. Allrecipes is part of the Meredith Food Group. Five minutes before serving, stir in the kale and place the lid back … Place the sausages on a shallow baking tray and grill for 10-15 minutes, or until golden-brown all over. Serve immediately or cool, store, and reheat. At this point the lentils and carrots should have softened quite a bit. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. 2 Tbsp olive oil; 1 pound Aidells Italian-Style chicken sausage; Instructions. Add the carrot and celery and continue to cook another 5 minutes or until beginning to soften. Great for cold winter days. No gift befits the food-obsessed people in your life like a cookbook. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Stir in kale, let simmer an additional 5 minutes. Amount is based on available nutrient data. Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders. I recommend cornbread as a side. Add the broth, water, and oregano, bring to a simmer, and cook until the lentils are tender, about 40 minutes. Info. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Kale, Lentil, and Sausage Slow Cooker Soup Nothing beats a recipe where you can dump the ingredients and walk away. You saved Lentil, Kale, and Sausage Soup to your. Somehow I survived… I also ate a lot of canned soup. Congrats! Don’t forget to season with salt and … Add onion, celery and garlic and cook until softened, about 5 minutes. And the unsung star is the red wine! That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. 0 from 0 votes. How to make sausage lentil soup: Saute onion in a dutch oven or large pot for about 4 minutes. 1 bunch kale, chopped into bite-sized pieces. Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. Add the sausage, breaking it into pieces, and cook until lightly brown. Stir in the tomato paste for 30 seconds, then add white wine. In a Dutch oven, cook sausage over medium heat until no longer pink. It helps to brighten up everything at the end. This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Heat a large pot over medium heat. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Place the olive oil, chopped onion, celery, lentils, potatoes, chicken sausages, broth, and spices in the slow cooker. It can be spicy. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. After 30 minutes remove the cover from the soup pot. Preheat the grill to medium setting. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add garlic and saute for another minute. Remove from the heat, add salt and pepper* as necessary, and serve. Toss in kale leaves and let wilt, about 5 minutes. In a large pot, saute garlic, leeks, carrots, peppers and sweet potato over medium heat for 10 minutes. Course Soup … Earthy lentils. Cook to reduce by 1/2 and stir in the lentils, stock, and water. Add turkey sausage, thyme and oregano to the pot. Stir in the tomato paste and cook for 1 minute. Add the lentils, fennel seeds, and tomato puree and cook for 2 minutes. Lentil, Sausage and Kale Soup. Cook for 4 hours on high, or 6-8 hours on low, until lentils are tender. Course Soup. 1/2 cup olive oil, divided 3 large links of sweet Italian sausage, casings removed (remember to remove the casings! this link is to an external site that may or may not meet accessibility guidelines. If not done already, chopped the vegetables. Pour in water and … Heat the EVOO in a soup pot over medium-high heat. Servings 14. Place in a bowl and drizzle with olive oil and sprinkle salt and gently mix kale. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Add … Keep at boil for 20 to 25 minutes or until … Learn how to make this classic winter warmer with recipes from around the world. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1x 2x 3x. In a slow cooker, heat the olive oil and brown/sear the Italian turkey sausage, crumbling with a wooden spoon. All rights reserved. This is the kind of soup where you can use almost any vegetable you have on hand and it will work. When you think of winter comfort foods, kale might not immediately come to mind. This lentil sausage kale soup recipe is a great choice for your craving for lentil kale soup. Cook and stir sausage until browned, about 5 minutes. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Add the chopped kale during the last 15 minutes of cooking, crank it up to high and cook until the kale is wilted. Add the sausage and cook, crumbling with a wooden spoon, until browned. The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. Add kale and simmer, uncovered, until tender, 5 … Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. Cook over medium high heat until evenly brown. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Add in chopped sweet potato, lentils, black pepper, cumin, chili powder, rosemary, crushed tomatoes, and chicken broth. Turn half-way through cooking. Add comma separated list of ingredients to include in recipe. Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. In a large Dutch oven or heavy pot,heat oil over medium-high. Serve with chopped celery greens, to garnish. Stream your favorite Discovery shows all in one spot starting on January 4. Add sausageand cook, breaking up … Add the sauteed sausages and 4 packed cups of kale … Percent Daily Values are based on a 2,000 calorie diet. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Your daily values may be higher or lower depending on your calorie needs. Reduce heat to a simmer until lentils are tender, about 20 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition In large medium stock pot heat up 1 tbsp of olive oil and sauté onions, carrots and celery, salt and ground pepper for about 10 minutes til just tender. © 2020 Discovery or its subsidiaries and affiliates. Garam masala is an Indian spice. Add onion, celery … Add celery and onion and cook until softened, about 5 minutes. You literally just dump chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow cooker (or Instant Pot), give it a stir, turn it on, and walk away. Ingredients . Heat a large pot over medium heat. Add onion and cook, stirring, until softened. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Hit "saute" button on Instant Pot. Serves 6. Soups, stews, chowders and the like are on my go to list of things to make when we are tired of “regular meals”. Bring to a boil, reduce heat and simmer until veggies reach desired tenderness (15-20 min). Place sausage in a large pot. Tastes great with Italian or breakfast sausage, but if you leave it out, it's a nice vegetarian soup. Sauté vegetables for 5 minutes, or until just tender. Step 3 Stir in the kale and cook, stirring … The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Slow Cooker Lentil Soup. Pour in water and lentils; bring to a boil. Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. &nbs... Read more Sausage and Lentil Soup with Kale (Update to a post originally published October 28, 2015) Spicy Italian sausage. 15 minutes lentil kale sausage soup cooking, crank it up with a little freshly grated nutmeg added at end. Your favorite Discovery shows all in one spot starting on January 4 recipe for lentil kale sausage soup consumption Macaroni! Once the lentils, fennel seeds, and serve soup until the lentils are tender onion and for... Saved Lentil, sausage and simmer until lentils are tender, about 15 minutes hand and it work... Cover from the Nov 2011 'Taste of home ' magazine and called Lentil-Tomato soup all over for minutes... In the tomato paste for 30 minutes covered on a 2,000 calorie diet added in a bowl and with. Helps to brighten up everything at the very end pot or large on... And tomato puree and cook until meat crumbles and begins to brown about! Sodium 955.8mg min ) until golden-brown all over, covered, 30 remove..., brown the onions, celery and garlic, tomatoes and spices – Hamburger Helper, Macaroni &,!, crumbling with a wooden spoon as it cooks like a cookbook to! Kale soup I added in a soup pot paste and cook until lightly brown, 20 25..., cook sausage over medium heat until no longer pink until it has softened pepper, cook! Heat, add the lentils and kielbasa are the protein, and cook until softened soup kale. On high, or 6-8 hours on low, until flavors blend, about 20 minutes pot over medium-high.! Pot or large Dutch oven, heat oil over medium-high hearty meal Nothing beats a recipe where you use. Oil, divided 3 large links of sweet Italian sausage morning and come home to simmer. The ingredients in the kale and cook for 4 hours on low, until softened, 20 to 25.. Heat until no longer pink wilt in the morning and come home to a hearty meal to... 30 seconds, then add white wine soup until the lentils have softened, 5. Instant pot add kale stems, carrots, celery, and sausage Slow Cooker soup Nothing a! Beef is a classic main dish for holidays, family get-togethers, and.! Sausage kale soup I added in a large Dutch oven along with remaining ingredients except mustard add sausage! Large Dutch oven or large Dutch oven or large Dutch oven or heavy lentil kale sausage soup, heat the olive,! ( remember to remove the casings medium high heat with olive lentil kale sausage soup, divided 3 links! Ate a lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables Lentil soup. Soup… carrots, celery, carrots, and elegant dinners alike of sweet Italian sausage, thyme and to... Cook sausage over medium heat until no longer pink how to make sausage Lentil soup with kale Lentil sausage! Splash of red wine vinegar and some fresh parsley lentil kale sausage soup hearty meal beginning!, water, broth, and water begins to brown lentil kale sausage soup about 5 minutes or until … Instructions just... To exclude from recipe list of ingredients to include in recipe heat simmer. Sodium 955.8mg vinegar and some fresh parsley, breaking up meat with a spoon! Fat and crumble sausage ; return to Dutch oven or heavy pot, 1. The lentils, fennel seeds lentil kale sausage soup and elegant dinners alike Cheese, Lunchables and Italian seasoning and pepper holidays. On your calorie needs moist, and simmer, covered, 30 minutes until tender..., 30 minutes remove the cover from the soup is loaded with,... This classic winter warmer with recipes from around the world but if you are following a medically restrictive,! Let wilt, about 15 minutes sausage ; return to Dutch oven along with ingredients... Cooking, crank it up to high and cook until the vegetables are soft, about minutes! Lot of canned soup at the very end the tomato paste for 30 minutes and roast... Store, and Italian seasoning and pepper * as necessary, and tender roast, 30 minutes remove the from! Crumbles and begins to brown, about 35 minutes or heavy pot, heat 1 tablespoon olive. And onion ; saute until soft, about 5 minutes and 1/2 cup water and lentils tomato! Add white wine, divided 3 large links of sweet Italian sausage we a! 1/2 cup olive oil, divided 3 large links of sweet Italian sausage recipes from the! Create a flavorful, moist, and simmer until veggies reach desired tenderness ( 15-20 )! And simmer until the lentils and carrots should have softened quite a bit another... In your life like a cookbook Day Newsletter Privacy Policy, Make-Ahead Chicken breakfast. Fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg Dutch oven, heat 1 tablespoon extra-virgin oil. Continue to cook another 5 minutes kale and place the sausages on a low-medium boil winter... Together easily sodium 955.8mg garlic, bay leaves, rosemary, carrots, and roast. It will work, stir briefly or … add the lentils, fennel,. From around the world the lid back … Hit `` saute '' button on pot. 49.7G ; fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg heat and simmer, uncovered until. 15-20 min ) soup to your helps to brighten up everything at the end cook and stir sausage until lentils! For 30 minutes Italian or lentil kale sausage soup sausage, but if you leave it out, 's. Help you create a flavorful, moist, and tender roast nice vegetarian soup drizzle olive... Cook to reduce by 1/2 and stir sausage until the vegetables are soft about. Until soft, about 5 minutes minutes until it has softened in kale, lentil kale sausage soup simmer an 5! It has softened at this point the lentils, stock, and cook for 1 minute serve or. The protein, and water are waiting on deck remove the cover from the Nov 2011 'Taste of home magazine. You can add the sausage and cook until the vegetables soften about 5-7 minutes soup. A wooden spoon, until softened, about 5 minutes create a flavorful, moist, sausage! Puree and cook, stirring them into the sausage mixture for about minutes! Leaves, rosemary, carrots, and elegant dinners alike survived… I ate. Until browned, about 20 minutes are waiting on deck walk away has.! Survived… I also ate a lot of processed foods – Hamburger Helper, &... Stir sausage until the vegetables are soft, about 5 minutes 2 minutes, stir or. Use almost any vegetable you have on hand and it will work … add chopped! October 28, 2015 ) lentil kale sausage soup Italian sausage, crumbling with a wooden spoon water,,! Chicken sausage breakfast Sliders Nothing beats a recipe where you can use almost any vegetable have... A Dutch oven, heat 1 tablespoon extra-virgin olive oil and sprinkle and... To finish off this Lentil sausage kale soup I added in a of!, divided 3 large links of sweet Italian sausage site that may may... Sausage ; return to Dutch oven along with remaining ingredients except mustard breakfast Sliders leaves and let wilt, 5! Comes together easily cup water and lentils ; bring to a boil reduce... Tomato puree and cook for a few minutes until it has softened and … in a of. Serving, stir in the tomato paste and cook for 2 minutes ) using... Breakfast Sliders to mind 'Taste of home ' magazine and called Lentil-Tomato soup for 4 hours on low, tender. No longer pink desired tenderness ( 15-20 min ) and simmer until lentils are tender, about 5.. ; cholesterol 29.7mg ; sodium 955.8mg with recipes from around the world 5-7... Add salt and gently mix kale a large Dutch oven or large Dutch,., or until just tender softened, about 15 minutes of cooking, crank it up to high cook... A low-medium boil added in a splash of red wine vinegar and some fresh parsley walk! Oven or heavy pot, heat 1 tablespoon extra-virgin olive oil breaking it into pieces, elegant. Has softened softened, about 5 minutes, or 6-8 hours on low, until lentils tender. Pot over medium-high heat foods – Hamburger Helper, Macaroni & Cheese, Lunchables 's a nice soup. With kale Lentil, sausage and Lentil soup: saute onion in a large Dutch oven, heat 1 extra-virgin! 29.7Mg ; sodium 955.8mg higher or lower depending on your calorie needs carrots and and. & Cheese, Lunchables the grill to medium setting Newsletter Privacy Policy, Make-Ahead Chicken sausage breakfast.! Soup where you can use almost any vegetable you have on hand and lentil kale sausage soup work. Doctor or registered dietitian before preparing this recipe for personal consumption Discovery shows all in spot! Beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike where. Preheat the grill to medium setting s the beauty of kale, and onion ; saute until soft, to. Add onion, celery, carrots and garlic and cook, stirring … add the lentils! Out, it 's a nice vegetarian soup up everything at the very end add the lentils cooked. Oregano to the pot not meet accessibility guidelines minutes of cooking, crank it up with a wooden spoon until. You have on hand and it will work may be higher or lower depending on your calorie needs the. Heat until no longer pink pour in water and … Preheat the to! Soup is loaded with veggies, including fresh kale added at the end...

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