Fully Involved® â Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. About Food Exercise Apps Community Blog Shop Premium. 45 % 18g Fat. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). 270 calories. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing. Whats people lookup in this blog: Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: ... Chicken Salad Medium Wheat 810: 440 48g: 10g 0g: 85mg 1460mg: 60g 6g: 13g 34g: 20% 20%: 25% 20%: Chicken Salad Medium White 820: ... Hook & Ladder Medium White 700. Learn about the number of calories and nutritional and diet information for Firehouse Subs Canadian Hook & Ladder Chopped Salad. Find nutrition facts for over 2,000,000 foods. 260 Cal. Smoked turkey breast and virginia honey ham. Plain Salad Chopped salad. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Visit CalorieKing to see calorie count and nutrient data for all portion sizes. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing? salad. Serving Size : 1 sub. 2,000 calories a day is used for general nutrition advice. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using smoked turkey breast⦠There are 290 calories in 1 order of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. ), Chicken McNuggets, 10 pieces, without sauce. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. You can change the amount of or remove any ingredient to suit your tastes. ... Hook and Ladder Salad. Make sure to order it "fully involved" which involves mayonnaise, deli mustard, lettuce, tomato, onion, and a kosher dill pickle served on the side. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Hook & Ladder Salad (370 calories): Smoked turkey breast and Virginia honey ham. Find nutrition facts for over 2,000,000 foods. Each serving = ⦠Click here for nutritional information for menu items in Puerto Rico. 29 % 20g Carbs. Hook and Ladder Sub Fully Involved, Medium - Firehouse Subs 1 Serving 701 calories 63.9 grams carbs 36.5 grams fat 35.3 grams protein 3.5 grams fiber 81 mg cholesterol 9.1 grams saturated fat 1660 mg sodium 0 grams sugar 0 grams trans fat ShapeFit. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Log In. Firehouse Subs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Salads Hook & Ladder Salad Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Firehouse Subs Keeping You And Your Wallet Healthy Triad Moms Review firehouse subs hook ladder light sandwich brand eating firehouse subs hook ladder hot sub sandwiches turkey jaymagee com firehouse subs puts out the calories on new menu firehouse subs new under 500 calories menu news. 9g 0g. Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs iconic hook ladder sub featured review firehouse subs hook ladder light sandwich brand eating firehouse subs pairs. Hook and Ladder Salad $8.99 Smoked turkey breast, Virginia honey ham, romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, and your choice of salad ⦠Download More Information. MORE PHOTOS. Serving Size. 64g 3g. Italian Chopped Salad with Grilled Chicken, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). Sign Up. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... Hook and Ladder Sub ... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed. : Calorie breakdown: 41% fat, 27% carbs, 32% protein. Firehouse Subs Firehouse Subs - Hook and Ladder Salad No Dressing. Hook and Ladder Salad. 370 calories. 35 % 32g Carbs. $7.59. Comprehensive nutrition resource for Firehouse Subs Chopped Hook & Ladder Salad. 2,000 calories a day is used for general nutrition advice. $9.49 Salad-Hook and Ladder Salad⢠$8.99 270 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Canadian Hook & Ladder Choped Salad, without dressing. Firehouse Subs Firehouse Subs - Hook & Ladder--small. Tuna Salad: Large: $8.49: Under 500 Calories Subs: Sriracha Beef⢠$5.79: Hook & Ladder Light⢠$5.49: Turkey Salsa Verde⢠$5.79: Capt. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. $3.99. Call Menu Info. Firehouse Subs Nutrition Information, Calories, Allergens. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. $9.19. 340 calories. 44 % 30g Protein. 370 CAL Calorie ⦠By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Firehouse Chili. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). Firehouse Subs Nutrition Information. 20 % 18g Protein. $7.49. The Hook and Ladder salad is made with romaine lettuce, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. There are 374 calories in 1 salad of Firehouse Subs Hook & Ladder Chopped Salad. Hook & Ladder Light⢠$5.49: Turkey Salsa Verde⢠$5.79: Capt. Amount Per Serving. Smoked turkey breast and Virginia honey ham. 16 Net Carbs Per Serving ... Firehouse Subs Hook & Ladder Sub. Learn about the number of calories and nutritional and diet information for Firehouse Subs Chopped Hook & Ladder Salad. 26.5% 44.1% 29.4% Total Fat Protein Total Carbohydrate 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Menu. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Sign Up. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Firehouse Salad (330-400 calories; No meat â 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. Log Food. Click on a nutrition heading to sort the menu in real-time. The under-500-calories sandwiches are (with calorie counts): Hook and Ladder Salad. Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from? Chopped Salads. 80mg 1660mg. Menu Salads. Comprehensive nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad. 360 Cal. Nutrition Facts. Firehouse Subs Chopped Hook & Ladder Salad. 270. Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein; Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein; Italian Chopped Salad with Grilled Chicken: 410 calories | ⦠1348 E John Sims Pkwy Niceville, FL 32578 Uber. Daily Goals. Firehouse Salad. This came from Firehouse Subs. 2,000 calories a day is used for general nutrition advice. The Hook & Ladder is one of the most famous of these stuffed full with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. Serving Size : 1 salad. One of the food items on their menu is Hook and Ladder. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners ⦠Original Rum with Coconut Flavour (21% alc. Is this information inaccurate or incomplete? It also contains 1,360 milligrams of ⦠330 36g. 15g 35g. I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. Italian with Grilled Chicken (490 calories): Salami and grilled chicken. Calorie Breakdown Where do the calories in Firehouse Subs Chopped Hook & Ladder Salad, without dressing come from? Whats people lookup in this blog: Firehouse Subs Nutrition Hook And Ladder; Firehouse Subs Hook And Ladder Salad Nutrition Facts Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. Mommaâs Homemade Chicken Salad. All under 500 calories. Hook & Ladder® Served Fully Involved. $6.89. You'd need to walk 81 minutes to burn 290 calories. ... (Under 500 Calories) ... tomato, green bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and Light Italian dressing. Sorensen's Datil Pepper Grilled Chicken⢠$5.79: Turkey & Cranberry⢠$5.79: Momma's Homemade Chicken Salad⢠$5.79: Under 500 Calories Salads: Firehouse Salad⢠$5.29 26 % 8g Fat. Hook and Ladder Salad Chopped salad with romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, light Italian dressing, smoked turkey breast and Virginia honey ham. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Hook & Ladder Salad: $7.29: Italian with Grilled Chicken Salad: $7.29: Firehouse Salad with Meat (Honey Ham, Grilled Chicken or Turkey Breast) $7.29: Mommaâs Homemade Chicken Salad: $7.29: Firehouse Salad: $5.29 This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Log In. Popular restaurants and thousands of firehouse hook and ladder salad nutrition accurate nutrition information meatballs guaranteed with ounces. % alc 81 minutes to burn off 290 calories diet information for menu items in Puerto Rico of! The importance of providing complete and accurate nutrition information to people so they can live healthy. Up, so tell me if there 's any problems, or Virginia ham... N'T tried this recipe out, but i brainstormed it up, so tell if... Flavour ( 21 % alc with calorie counts ): ShapeFit your caloric intake quickly and easily, kalamata and... 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