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Even then, I had a bit of belly fat. how can a type 1 diabetic lose belly fat is a thoughtful condition. People can make many lifestyle and dietary changes to lose belly fat. That was a period where i actually did lose weight quite rapidly (down to 145 lbs at 5'10) but it was because i simply wasn't eating. You've come to the right place. Fat Around the Belly & Diabetes | Livestrong.com Belly fat in men: Why weight loss matters. HOW TO lose visceral fat: The fat that's stored near vital organs poses a far greater risk to your health than the fat you can see. How A Diabetic Can Lose Belly Fat Weight And How To Lose Belly Fat And Get 6 Pack Only exercise alone or exercise plus dieting reduced visceral fat. Learn How You Can Lose Your Stubborn Belly Fat. How to lose belly fat: 22 effective tips. Accumulation of fat in this area increases the risk of type-2 diabetes and heart disease, amongst other things. 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