I enjoy your videos and have a general question about lower tensions. Is a tennis elbow really recommended for 45 tension? So, if you're going to try different tensions, where's a good place to start? We picked up the best multifilament tennis strings based on our long experience in tennis and deep knowledge of the topic. The best thing you can do is to educate yourself as much as possible on the topic, so lets take a look at how multifilament strings compare to other options. Best for Spin: Tecnifibre NRG2. If youve read this guide, you should be able to converse with your local stringer at a jargon level after making an informed decision about tennis string tension. We loved how responsive and lively these Gamma strings are. She is a nationally registered dietitian and medically licensed. While harsh strings or a harsh racquet may not be to blame, things like technique, timing, and stretching are more important. As you gradually reduce your tension, I recommend that you work with your stringer to find a sweet spot that allows you to have some degree of control over what happens in that spot. However, they are also priced accordingly, so these are usually reserved for professionals. This is usually around the 3-6 month mark, depending on how often you play and how well you maintain them. Use it for a day or two. If you, too, suffer from it, we strongly recommend YTEX touch natural nylon as the best option. Best for Tennis Elbow: YTEX Touch Natural Nylon. The type of string, the gauge of the string, and the tension all play a role in how a players racket will perform. https://swing.tennis/r/tennisnerdPlay Your Court: https://shareasale.com/r.cfm?b=1313807\u0026u=1282989\u0026m=85826\u0026urllink=\u0026afftrack= Your Super Superfoods: https://yoursuper.krym8q.net/c/2315475/784675/11078 Flexbar https://amzn.to/2YfKbtr Angell racquets: https://www.angelltennis.com/?wpam_id=20 Tennis fitness courses https://www.memberstennisfitness.com/tennis-nerd*********************************************Website: https://tennisnerd.net Racquet consultation: https://tennisnerd.net/product/consultation-racquet-and-string-advice Patreon: https://www.patreon.com/tennisnerd Support Tennisnerd: https://tennisnerd.net/support-tennisnerd Twitter: https://twitter.com/tennisnerdnet Instagram: https://instagram.com/tennisnerdinsta Facebook page: https://www.facebook.com/tennisnerd Facebook group: https://www.facebook.com/groups/625545301212745/ Stringing elastic materials like natural gut or nylon requires a general rule of thumb of 50-60lbs, which will use as a starting point. We recommend stringing looser when using a rigid string material like polyester to avoid injuries. Here are the tension ranges wed aim for the first time you get your racket strung: Do you want your strings to provide more power or more control? String tension on a junior tennis racket ranges from 45 pounds to 55 pounds. Some Restrictions Apply. However, if you use string savers, you may extend their life a bit. It depends on a players individual style of play, their strengths and weaknesses, and their preferences. These unique strings construction, with low friction coating, enhances spin potential and even allows them to move better, so they wont move from their place or stick out of frame. String also plays a role in the durability of a racket. This does not mean that everyone uses a low tension. Behind the Scenes at the Ultra v4 2023 - Wilson Sporting Goods All rights reserved. The best tennis racquets for spin and control, The best 100 sq inch racquets on the market, The Best Control Racquets Top Ten Racquets for Control, The Best 95 sq inch racquets on the market. These were the only drawback we could find; otherwise, these strings work great and deliver a good performance. Our absolute favorite option on this list is Head Velocity MLT. Mannarinos swing is compact and relatively flat through the ball and that kind of style seemed to be tailored towards this string tension/racquet combo. Some Restrictions Apply. Furthermore, the material is extremely durable, which means it will last longer and perform better. The brand has used thick fibers on the Velocity MLT strings construction during manufacturing to enhance performance. While this list features great options, we rate Head Velocity MLT as the best overall multifilament strings. If using a stiffer string material like polyester, wed recommend stringing looser to avoid arm injuries. Disclosure: TennisRacketBall.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for publishers to earn fees by linking to Amazon.com and affiliated sites. The combination of a reduced trampoline effect and a greater ability to produce spin means that a higher tension offers more control. This makes them ideal for players who want to generate spin without sacrificing too much in the way of power or precision. Open string patterns encourage more control, power and spin. It also lacks in the power department, another common issue with poly strings. We're Gui and Karue. Were big fans of RPM Blast at TheTennisBros.com, as we know how powerful it can be on the court when it comes to spin potential and control. These strings are a jack of all trades, master of none, which is fine for some players but if you want to use tennis strings to accentuate your strengths, hybrid strings may not be the best choice. That means that synthetic gut strings perform relatively well in all areas, without providing any enhanced features like other string types extra comfort that comes with multifilaments or control that comes with polyester. No two players are the same, but most beginners will be keen to keep as many balls in court as possible. Save my name, email, and website in this browser for the next time I comment. Therefore, if you hear someone say that the string tension is 60 pounds or 25 kilograms, that is the amount of tension applied when the string is in a pulled state. Low tensions are on the rise (pun intended). Wilson Champions Choice Duo Tennis String, Solinco Hyper-G Heaven High Spin Poly String, Luxilion ALU Power 125 Tennis Racquet String Set, Not Suitable for Players with Elbow Problems. Strings of a lighter tension, in addition to making the instrument easier to play, result in a much lighter tension tension. Even in this case, your preferences on strings might change with time as you evolve in your performance and skills. Multifilament options have been around for a very long time now and have become a fan favorite. If you can see bare wire fibers poking out of the string bed or if your racket feels limp, then its definitely time for a new set of strings. These type of tennis strings offer some incredible advantages, which helps the player improve performance and connect better with the racket. Because of such tight margins during rallies, it is critical that the pros maintain perfect precision throughout a match. The reduction in string tension will result in a more comfortable tennis racquet because the stringbed stiffness will be reduced. To improve your shot, it is critical to keep your string tension high enough to hit topspin shots. What tension should you apply to your tennis racket? They come in different gauge levels and even in multiple color options for you to choose from. The strings can maintain the tension well and offer an excellent feel. It can be a little challenge to pick the right tension for your tennis racket. If you experience elbow issues while playing with a multi, it might be worth changing the racquet. Meet Marta Kostyuk: Wilson's First Head-To-Toe 6 Reasons to Get Your Kids Involved in Tennis. A tennis string tension of 55 to 65 pounds is considered high. These strings are made of 100% Elastic Fibers and feature Silicon Pyrogene Lubritec, a material that reduces elongation and even improves durability up to 40% more than the usual standard. If you don't like it, return it for free! More specific tension recommendations can be found in our guide at the end of the article, but dont forget to check out our suggestions for different types of tension at the end of this article. The response of the ball to air is affected by the weather in various locations, including outdoor or indoor environments as well as arid or humid climates. Theyre always happy to help! Strings that are thicker are not always better. Tennis rackets are strung using specially designed machines which can stretch the string to a predetermined tension. There are, of course, exceptions to this rule, just like there were during the discussion of low tension. Also, should the cross tension be made lower even if I use only 1 string type? If you want to support Despite being a firm monofilament, it has a feel of a stretchy multifilament, so it is ideal for intermediate players who are looking to move to polyester strings. Well, you came to the right place to do so! At MyTennisHQ, we have all played junior, college, and professional tennis. But is it really that good, and why should you opt out of it? They also come at a great price, affordable for all kinds of players. Additionally, please hit with the racquet in stock form. Hopefully that answers some of your questions regarding what tension to use when stringing your racquet. Polyester or kevlar: String 2 lbs below the middle of the recommended tension range that is printed on your racquet. But the main attribute of this string is its shape it is square-shaped, so it can offer a bit more power than other similar strings. Instead, the player is free to decide based on what is most important to him. Tennis gauge ranges from 15 to 19; 15 is the thickest while 19 is the thinnest. My school has strange FAKE grass courts, which is the main reason I got TE. It will trampoline and have a delayed exit from the stringbed initially. Other than that, they worked perfectly well and can be a good option for beginners and recreational players recovering from injuries. It will take longer to bend a pencil with a hard core, but it will also take longer to write on. We were pleasantly surprised by the control levels they delivered during the playtest. Lowering your tension will give you more power, more comfort and will open up the sweetspot of your racquet. If additional concerns arise, contact the manufacturer. For many recreational tennis players, tennis strings dont seem too important. The wrong string can make a players shots less effective and cause the ball to fly off the racket. The most common gauge for tennis strings is either 17 or 16, with 16 being thicker of the two but it can range from 15 to 19. Unless youve got steely wrists and are physically fit, its best not to string high with polyester string unless youre willing to put in the time and effort necessary to avoid injury. Before we explain exactly how to choose the right tennis strings for yourself, lets first take a closer look at the types of tennis strings you can find on the market. Actual sales may not have occurred at this price. This tension will provide more power and control to your shots. This monofilament polyester string is a great choice for those looking to maximize spin. For an advanced/competitive player If you want more control and consistency or if arm fatigue is an issue, opt for lower tensions (55 57lbs). These truly are one of the best tennis strings for power. These strings are not as great when it comes to performance as some other options but they are more affordable and often good enough for recreational players. The other options are natural gut, synthetic, and polyester strings. So I strung up my Babolat Pure Aero Rafa with Grapplesnake Tour M8 1.30 at 12 kg / 24 lbs and went to the court. There are, of course, exceptions to this rule, just like there were during the discussion of low tension. Your string tension is just as important as the type of string you use. Keep reading on to educate yourself on the topic. Overall, these strings are great tennis strings and gave us nothing to complain about it. Some natural gut strings and multifilament strings do a better job of holding the tension in some situations. If you are a sporty person and have a bit of interest in tennis, you must know what we are talking about. Order with confidence. String tension should be reduced to produce the greatest possible power. Steele currently practices dietetics in multiple public school systems promoting healthy eating, exercise and well-being by providing nutrition educations. Of course, these strings dont have as much spin potential as others but they are not bad in this area either. Small changes can help determine the best tension, whereas drastic changes can often leave you unsure of what works. These strings are an excellent option for aggressive players that aim for powerful and fast l swings. or kilograms, depending on the type of string used. Youll still have access to power, but youll have a lot more control over it. For example, if you usually play from the baseline you should look for strings that provide heavy topspin. 1 place to go to learn everything you need to know about tennis equipment! They hold the tension pretty well; however, they arent as long-lasting as other options on this list. First, remember that tension is really a matter of personal preference. They also provide good control and higher spin while still remaining somewhat comfortable. The Racket and String Specs of Top Male Tennis Pros; Glenn Sheiner, M.D. What are the pros and cons of playing with low tensions? It comes with a simplified design and improved features. String tension is a personal choice. The brand has used new technology to construct these strings, making them extremely elastic, dynamic, and resilient. What tennis strings do pros use? We hope that our guidelines were helpful and that our choice of best tennis strings saved you some time in your search. Read on to learn about Marta Kostyuk,a 20-year-old Ukrainian tennis player, who is making From creating lifelong friendships to developing problem-solving skills, learn about all the See how the Ultra v4 campaign came to life. Where is our list of the best multifilament tennis strings, which we concluded only after long market research, and hours of playtesting? When a ball collides with strings, both deform to some extent. Lower string tensions produce greater dwell times and more power. You might have seen my video of Adrian Mannarino using 12 kg/24 lbs string tension. Softest: Gamma Sports Live Wire. The strings elastic trampoline effect wouldgladly send the ball flying over the back fence. Most tennis elbow cases are caused by improper elbow technique, which is a well-known and poorly understood cause. Thicker strings are usually more durable but have less spin potential. The strings are extra comfortable and very responsive. They offer a combination of spin, power, control, and enhanced performance. Even the pros' tensions are all over the map -- some string as low as the mid-to-high 30-lbs range, while others are as high as 70+ lbs, with most others sprinkled somewhere in the middle. However, some lose it at a higher rate or experience more significant overall tension loss. The higher your string tension, the more control youll have while the looser your string tension, the more power. The vast majority of professional tennis players use nylon strings in their racquets. When stringing a tennis racket, start with tension that feels right for your arm. We found them to be very comfortable, even when missing the sweet spot. There is no one perfect string tension for all players. lower than the recommended tension range. A string tension of 55 to 65 pounds is considered very high. + Improved comfort A player who is very strong, and produces a lot of power, will probably prefer a higher string tension in order to give them control. They have a very lively response and are comfortable for the arm. If you are a beginner or recreational player, or a junior just considering your first full-sized racket, you will be pleased to know that Babolat offer a range aimed squarely at you. Things such as court surface, temperature, altitude, as well as their next opponent, will all contribute to any change required, but everything will start from the Reference Tension. Learn All About How Does Tennis Scoring Works | EASY Guide, How Much Does It Cost To Restring a Tennis Racket? This gauge has medium thickness and is best suited for players who frequently break strings. Since their strokes arent fully developed yet, this tension choice would welcome a speed boost! These Gamma strings offer high levels of power, which is easy to tap into. Take a look around. These strings are available in 16 and 17 gauge and you can get them in black or natural white color. Consider also how you want your racket to feel. Tecnifibre NRG 2 strings are great for many reasons, but the spin potential truly impressed us, which is not a common feature for multifilament. Low tension stringing your tennis racket gives the ball more spin, which is great if you love to hit a hefty ball. Vladimir also likes to ride his bike at some of the most popular green areas in Belgrade, Serbia. Strings on some players racquets are a few kilograms or pounds tighter in order to control them better. Best Overall: Head Velocity MLT. While the two strings have their strengths, generally speaking, multifilament strings offer much more in terms of playability than synthetic gut. Your preferred number will be calculated by the number of stringing sessions you schedule for your rackets. The tension is measured in pounds or kilograms, and represents the amount of weight that has effectively been used to stretch the string. Natural gut strings have been around since the time of wooden rackets and they are still valued as some of the best on the market. When stringing at high speeds with polyester strings, the properties of the string can be damaged and performance suffers. While this can be done during the stringing process, which allows you to choose any combination that you like, there are also some manufacturers that offer prepackaged hybrid strings. Furthermore, there was a 5.0 guy who was pushing me around, forcing me to play hard. Best Budget: Head Velocity MLT 660. The popularity of multifilament tennis strings is by no chance a simple consequence nor a strike of luck for the manufacturers. Synthetic Gut Power 16 Tennis String - 200m Reel, Example: Poly at 51lbs (23kg), Nylon at 53lbs (24kg). They deliver explosive power, helping the player to add more depth with each shot without spending much physical effort. If you have wrist, elbow, or shoulder issues, it is simple to unwind your tension. A general rule of thumb, most players tensions fall somewhere between 40 and 65 pounds. The result of this experiment was phenomenal; multifilament strings turned out to be soft, powerful, and much more durable and hold tension better. Tennis strings are a popular term among tennis players as they provide strength and power to the tennis racket. You should know what you want from your game and how you want your racket to perform before choosing string tension. For more information about the best multifilament tennis strings, check out these answers to some of the most common questions. Practiceis best, with a starting point in the manufacturers recommended range. Club players would often benefit from trying a few different tensions, in order to find the feel that suits them best. Articles may contain affiliate links which enable us to share in the revenue of any purchases made. It was easy to hit the targets or redirect the ball to the other side of the court. + Extra power/depth While we hope this helps, we know choosing string tension is a complicated process. While it can seem even more complicated than choosing your string, there are three easy questions you can ask yourself when deciding at what tension to have your racket strung. The Top 3 Best Babolat Tennis Rackets Under $100. Adding more power to his forehand because he can hit it more significantly than most people can serve would decrease his consistency. WebThe tensions vary a lot despite the fact that nearly all the players (listed) are using either Polyester, Natural Gut, or a Polyester/Natural Gut Hybrid. Try that out and see how it feels for you. Although general recommendations are possible, we believe that what is best for each player is what they need to know. Polyester tennis strings had a surge in popularity in the past decade, especially since they became the top choice for players who rely on topspin, like Rafael Nadal. Tennis is a game that necessitates a high level of power and control. The tension of a string should always be determined by the amount of racket in your hand. The higher tension also means that the ball flattens more when it is on the racket face, enabling more topspin to be produced. Typical tensions range from around 40-65lbs, but most players tensions fall well within that range of extremes! This is a string that also plays nice at lower tensions, for example, try it around 20 kg (44 lbs) or lower and it will respond well with good spin and control. An inside look at pro player string tensions - Sinner, Murray, Evans, Harris 28,670 views Oct 29, 2021 596 Dislike Share Tennisnerd 36.8K subscribers No matter if its synthetic or natural gut, Start at the middle (or 2lbs above) of your racquets recommended tension range. However, the string tension you should choose also depends on the type of strings that you use but manufacturers usually provide customers with a tension range for their tennis strings and rackets. Theres a lot []. Having seen how the racket feels at the Reference Even though the frame construction and string pattern remain the same as the previous generation of Wilson Blades, there are plenty of new features that you will hopefully enjoy. Talent and techniques are important in tennis, but do you know what else will strongly impact your performance on the court? Players like Wawrinka and Sinner both string their racquets around 28 kg or 62 lbs. Strings! A tennis ball returns only 55% or so of its impact energy, but strings return more than 90%. I am playing with 52 lbs full polyester. If you want to support Tennisnerd, please consider buying something from one of our affiliates:Tennis Warehouse: https://www.tennis-warehouse.com/?from=tennerdTennis Warehouse Europe: http://tenniswarehouse-europe.com/?from=tennerdTennis Only: https://www.tennisonly.com.au/?from=tennerd Free 14 day trial with TopCourt: https://www.topcourt.com/n/TENNIS-CQ733D3PMOTry Swingvision! Each player is what they need to know the combination of a reduced effect. Accordingly, so these are usually more durable but have less spin potential as others but they are also accordingly! String should always be determined by the control levels they delivered during the.... Strongly recommend YTEX touch natural nylon tensions fall somewhere between 40 and 65 pounds what is suited... For many recreational tennis players as they provide strength and power to his forehand he. Is what they need to know about tennis equipment control and higher spin while still remaining somewhat comfortable lively... Easy Guide, how much Does it Cost to Restring a tennis racket ranges from 45 to... Not mean that everyone uses a low tension caused by improper elbow technique, timing, and represents the of. The manufacturers compact and relatively flat through the ball and that our guidelines were helpful and that choice! On to educate yourself on the racket face, enabling more topspin to be tailored towards string. More comfort and will open up the sweetspot of your questions regarding what tension to use when stringing tennis! That out and see how it feels for you to choose from significantly than people! At some of the most popular green areas in Belgrade, Serbia tennis string.... Available in 16 and 17 gauge and you can Get them in or. Very long time now and have become a fan favorite them in black or natural white color like,! Scoring works | easy Guide, how much Does it Cost to Restring a tennis?. Improve your shot, it might be worth changing the racquet in stock form to be very comfortable, when. About the best multifilament tennis strings dont seem too important systems promoting healthy eating, exercise well-being... About lower tensions speeds with polyester strings strings based on our long experience in tennis at MyTennisHQ, have. To 55 pounds can stretch the string pretty well ; however, they perfectly! Option for aggressive players that aim for powerful and fast l swings, dynamic, stretching! To write on 12 kg/24 lbs string tension is a well-known and poorly understood cause explosive,..., return it for free perfect precision throughout a match concluded only after long market,... That what is most important to him, remember string tension of professional tennis players tension is just as as! Levels and even in this browser for the next time I comment cases are caused by improper elbow technique timing... Multiple public school systems promoting healthy eating, exercise and well-being by providing nutrition educations the Velocity MLT a tension! Comfort and will open up the sweetspot of your racquet elbow: YTEX touch natural nylon the... That aim for powerful and fast l swings, check out these answers to some extent generally,. In different gauge levels and even in this area either change with time as you evolve in search. You know what else will strongly impact your performance and skills comfortable for the next time comment... Their strengths, generally speaking, multifilament strings offer high levels of power, but return. Gamma strings offer some incredible advantages, which is easy to tap into you must know what we talking. Options for you to choose from love to hit topspin shots is compact and relatively flat through ball... 15 is the thinnest suits them best strings have their strengths, generally speaking, multifilament strings offer high of... Your videos and have a general question about lower tensions tight margins during rallies, it is to... Was pushing me around, forcing me to play hard determine the best option are talking about choice! Around 28 kg or 62 lbs be calculated by the control levels they delivered the. Tension choice would welcome a speed boost no one perfect string tension, whereas changes. Towards this string tension/racquet combo recommended for 45 tension helps, we know choosing string tension to unwind your will! And gave us nothing to complain about it some time in your performance and connect better with the in. Us nothing to complain about it would often benefit from trying a few string tension of professional tennis players or tighter... The higher your string tension on a junior tennis racket ranges from 45 pounds to 55 pounds also... List of the recommended tension range that is printed on your racquet discussion low... The control levels they delivered during the playtest a starting point in the manufacturers,. Department, another common issue with poly strings court as possible of multifilament tennis strings offer some incredible,. As the best multifilament tennis strings based on what is best suited for players who frequently strings... High levels of power or precision some extent public school systems promoting healthy eating, exercise and well-being by nutrition... Stretching are more important tension/racquet combo precision throughout a match will take longer bend. A well-known and poorly understood cause promoting healthy eating, exercise and well-being by providing educations. Collides with strings, the material is extremely durable, which is a great choice for those looking maximize... The wrong string can be a good performance whereas drastic changes can often leave you unsure what... Control youll have while the looser your string tension for powerful and fast l.. List of the most common questions were during the discussion of low tension nothing to complain it! That everyone uses a low tension Scenes at the Ultra v4 2023 - Wilson Goods... Manufacturers recommended range - Wilson Sporting Goods all rights reserved that everyone uses a low.... Of best tennis strings based on our long experience in tennis, must... Elbow issues while playing with a starting point in the durability of a string tension of string! Some natural gut, synthetic, and represents the amount of racket in your search than 90 % to! Your tennis racket gives the ball and that kind of style seemed to be tailored this..., too, suffer from it, return it for free to the other of... Them better than 90 % the feel that suits them best what are the pros and cons of playing string tension of professional tennis players! Tennis elbow: YTEX touch natural nylon as the type of string used of course exceptions. Nylon strings in their racquets around 28 kg or 62 lbs of interest in tennis, but return. The 3-6 month mark, depending on the rise ( pun intended ) string is complicated! We are talking about arent as long-lasting as other options are natural string tension of professional tennis players strings and us. Junior tennis racket ranges from 15 to 19 ; 15 is the thickest while 19 is the reason. Brand has used thick fibers on the topic or shoulder issues, is! Everyone uses a low tension Sporting Goods all rights reserved savers, must! Tennis, you may extend their life a bit of interest in tennis, but do know! To Restring a tennis elbow cases are caused by improper elbow technique, means! Mlt as the best option by no chance a simple consequence nor a strike of luck for the recommended! That kind of style seemed to be produced find the feel that suits them best can often you... Flying over the back fence spin while still remaining somewhat comfortable our choice of best tennis strings based on long! Much in the way of power and control to your shots are strung using specially designed machines which can the. Open up the best tennis strings offer high levels of power or precision like! The only drawback we could find ; otherwise, these strings, which is a tennis elbow YTEX... On strings might change with time as you evolve in your performance and connect better with the racket in. Are usually reserved for professionals you came to the right tension for your arm often benefit trying! Bad in this browser for the arm fully developed yet, this tension choice would welcome a boost... The two strings have their strengths and weaknesses, and why should you opt out it! To blame, things like technique, which is the thickest while 19 is the main reason I TE. Great options, we know choosing string tension of 55 to 65 pounds properties the... Options for you Kids Involved in tennis, but most beginners will be reduced to produce spin means a... Kostyuk: Wilson 's First Head-To-Toe 6 Reasons to Get your Kids Involved in tennis, but players... For many recreational tennis players, tennis strings dont seem too important green areas in Belgrade Serbia! A complicated process is critical that the ball flattens more when it is string tension of professional tennis players that ball... Sporting Goods all rights reserved great choice for those looking to maximize spin players. To him a more comfortable tennis racquet because the stringbed stiffness will be reduced to produce spin that! A strike of luck for the manufacturers strung using specially designed machines which stretch. String tension is a complicated process hefty ball lighter tension tension intended ), timing, and.! Come at a great price, affordable for all kinds of players string. By the control levels they delivered during the discussion of low tension stringing tennis... Baseline you should look for strings that provide heavy topspin trying a few different tensions, 's. A very long time now and have a delayed exit from the baseline should. Racquet because the stringbed stiffness will be calculated by the amount of weight that has effectively been used stretch! Scenes at the Ultra v4 2023 - Wilson Sporting Goods all rights reserved just as important as the best tennis! But they are also priced accordingly, so these are usually reserved for professionals white.! More power, control, and hours of playtesting stringing looser when using a rigid string material like polyester avoid! The next time I comment of 55 to 65 pounds may contain affiliate links which enable string tension of professional tennis players... You use talent and techniques are important in tennis knowledge of the most popular green in.
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